Thursday 20th January
Football
Carabao League Cup
Arsenal vs Liverpool
7.45PM Kick off
Friday 21st January
Football
Premier League
Watford vs Norwich
8.00PM Kick off
Rugby Union
European Rugby Champions Cup
Harlequins vs Castres
8.00PM Kick off
Saturday 22nd January
Football
Premier League
Everton vs Aston Villa
12.30PM Kick off
Rugby Union
European Rugby Champions Cup
Bath Rugby vs Leinster
1.00PM Kick off
Rugby Union
European Rugby Champions Cup
Leicester Tigers vs Bordeaux Begles
3.15PM Kick off
Football
Premier League
Southampton vs Man City
5.30PM Kick off
Sunday 23rd January
Football
Premier League
Crystal Palace vs Liverpool
2.00PM Kick off
Football
Premier League
Chelsea vs Tottenham
4.30PM Kick off
Monday 24th January
Football
English Championship
Blackburn vs Middlesbrough
7.45PM Kick off
Wednesday 26th January
Football
Scottish Premiership
Hearts vs Celtic
7.45PM Kick off
Friday 28th January
Rugby Union
Premiership Rugby
Bath Rugby vs Harlequins
7.45PM Kick off
Football
English Championship
Huddersfield vs Stoke
7.45PM Kick off
Saturday 29th January
Football
Scottish Premiership
Ross Co vs Rangers
12.30PM Kick off
Rugby Union
Premiership Rugby
Newcastle Falcons vs Gloucester Rugby
3.00PM Kick off
Sunday 30th January
Football
English Championship
Derby vs Birmingham
1.30PM Kick off
Rugby Union
Premiership Rugby
Sale Sharks vs Leicester Tigers
3.00PM Kick off
Monday 31st January
Football
EFL League One
Portsmouth vs Charlton
7.45PM Kick off
Tuesday 1st February
Football
Scottish Premiership
Hibernian vs Hearts
7.45PM Kick off
Wednesday 2nd February
Football
Scottish Premiership
Celtic vs Rangers
7.45PM Kick off
Friday 4th February
Rugby Union
Premiership Rugby
Gloucester Rugby vs London Irish
7.45PM Kick off
Football
English FA Cup
Man Utd vs Middlesbrough
8.00PM Kick off
Saturday 5th February
Football
English FA Cup
Chelsea vs Plymouth
12.30PM Kick off
Rugby Union
Six Nations
Ireland vs Wales
2.15PM Kick off
Rugby Union
Six Nations
Scotland vs England
4.45PM Kick off
Football
English FA Cup
Tottenham vs Brighton
8.00PM Kick off
Sunday 6th February
Football
English FA Cup
Liverpool vs Cardiff
12.00PM Kick off
Rugby Union
Premiership Rugby
Harlequins vs Sale Sharks
1.00PM Kick off
Rugby Union
Six Nations
France vs Italy
3.00PM Kick off
Tuesday 8th February
Football
Premier League
West Ham vs Watford
7.45PM Kick off
Football
Premier League
Burnley vs Man Utd
8.00PM Kick off
Wednesday 9th February
Football
Premier League
Tottenham vs Southampton
7.45PM Kick off
Football
Premier League
Man City vs Brentford
7.45PM Kick off
Thursday 10th February
Football
Premier League
Wolves vs Arsenal
7.45PM Kick off
Football
Premier League
Liverpool vs Leicester
7.45PM Kick off
Friday 11th February
Rugby Union
Premiership Rugby
Leicester Tigers vs Northampton Saints
7.45PM Kick off
Saturday 12th February
Football
Premier League
Man Utd vs Southampton
12.30PM Kick off
Rugby Union
Six Nations
Wales vs Scotland
2.15PM Kick off
Rugby Union
Six Nations
France vs Ireland
4.45PM Kick off
Sunday 13th February
Rugby Union
Premiership Rugby
Saracens vs Harlequins
1.00PM Kick off
Football
Premier League
Newcastle vs Aston Villa
2.00PM Kick off
Rugby Union
Six Nations
Italy vs England
3.00PM Kick off
Football
Premier League
Leicester vs West Ham
4.30PM Kick off
American Football
NFL
Super Bowl LVI
11.00PM Kick off
Friday 18th February
Rugby Union
Premiership Rugby
Worcester Warriors vs Bristol
7.45PM Kick off
Saturday 19th February
Rugby Union
Premiership Rugby
Bath Rugby vs Leicester Tigers
3.00PM Kick off
Sunday 20th February
Rugby Union
Premiership Rugby
Newcastle Falcons vs Exeter Chiefs
3.00PM Kick off
Tuesday 22nd February
Football
UEFA Champions League
Chelsea vs Lille
8.00PM Kick off
Wednesday 23rd February
Football
UEFA Champions League
Atl Madrid vs Man Utd
8.00PM Kick off
Saturday 26th February
Rugby Union
Six Nations
Scotland vs France
2.15PM Kick off
Rugby Union
Six Nations
England vs Wales
4.45PM Kick off
Sunday 27th February
Rugby Union
Six Nations
Ireland vs Italy
3.00PM Kick off
Friday 11th March
Rugby Union
Six Nations
Wales vs France
8.00PM Kick off
Saturday 12th March
Rugby Union
Six Nations
Italy vs Scotland
2.15PM Kick off
Rugby Union
Six Nations
England vs Ireland
4.45PM Kick off
Saturday 19th March
Rugby Union
Six Nations
Wales vs Italy
2.15PM Kick off
Rugby Union
Six Nations
Ireland vs Scotland
4.45PM Kick off
Rugby Union
Six Nations
France vs England